Doing one of these Whittle My Middle challenges, first found at Oh She Glows.
I kinda modified some of the moves, and have been doing it for about 6 days with no major issues.
I do:
Plank
Side Plank
Torso Twist
Plank up (Oh, dear God, the humanity!)
Boat
Bike crunches
Ball crunch
Ball roll-out
I started the first day doing as many reps as I could until I wanted to stop. Then every day I add either 5 reps or 1 rep, depending on how hard the move is and how reasonably I can accomplish the addition.
So yeah, so far it's not that bad.
But today.
Today I'm dragging through it! It's so much harder! I think I've reached the point where I've added on enough reps that it's really too hard to do at once. I'm having to stop and take a breather, then finish the set.
But it's better than nothing, and I really miss having a strong-feeling core.
Skinny Wiener!
The plank seriously is cruel! I love/hate it.
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