28 July 2012

shame on me

I did it again.

I went out to eat and didn't check to make sure I wasn't eating gluten.
After spending another hour hunched over the toilet, I'm so pissed at myself.

I want you all to electronically cluck and shake your fingers at me for being so careless.

Also, I'm a little stunned at this consistent reaction that I'm having.
Usually I just feel crummy for a while, but it seems my body has turned it up a notch. My insides really do not approve of gluten.

I feel like I should listen, because I really don't want to go through this again. Ugh.

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